My Morning Run

I took some time off from running. I thought it was too cold, or I was too scared... yea we don't live in the ghetto, we actually live in a really nice quiet neighborhood but we don't live on a secured base so I had horrible visions of bad things happening to me or the family while I was running. I know I have issues. All excuses that I somehow thought excused me from my favorite form of exercise. So I resolved myself to hit the elliptical trainer in the basement 3 x a week. Not fun! So I decided it was time to quiet the fears and anxieties in my head and take Luck on a early morning run...daily! Oh how running has breathed life back into my soul! I feel so good, so strong, so much more like myself! And look at what I was missing!


Sunrise...


Beautiful View of the mountains


Lucky begging for no more pictures and MORE running!